Control Every Moment
G1 Martial Arts' Brazilian Jiu-Jitsu program develops real-world grappling, resilience, and fitness for adults and teens. Book your free intro class.
What Is Brazilian Jiu-Jitsu?
This program teaches the fundamentals of BJJ, focusing on leverage, ground control, and submission grappling in a structured, supportive class setting. G1 offers classes for beginners, returnees, and advanced athletes—no previous experience required. Learn practical self-defense, get fit, and gain confidence under watchful coach supervision. Our Dalton BJJ program welcomes anyone looking to transform their skill and fitness.
Why Members Love This Program
Members appreciate the technical, step-by-step approach that meets you at your level. The environment balances discipline with encouragement, allowing you to progress safely and confidently. Classes build real friendships, support, and healthy competition—perfect for overcoming gym nerves or reaching new athletic heights. Our instructors celebrate every milestone and help members overcome challenges—on the mat and beyond. Many say it’s the best way to get fit while learning something empowering.
What Is Brazilian Jiu-Jitsu?
This program teaches the fundamentals of BJJ, focusing on leverage, ground control, and submission grappling in a structured, supportive class setting. G1 offers classes for beginners, returnees, and advanced athletes—no previous experience required. Learn practical self-defense, get fit, and gain confidence under watchful coach supervision. Our Dalton BJJ program welcomes anyone looking to transform their skill and fitness.
Why Members Love This Program
Members appreciate the technical, step-by-step approach that meets you at your level. The environment balances discipline with encouragement, allowing you to progress safely and confidently. Classes build real friendships, support, and healthy competition—perfect for overcoming gym nerves or reaching new athletic heights. Our instructors celebrate every milestone and help members overcome challenges—on the mat and beyond. Many say it’s the best way to get fit while learning something empowering.
Dalton
2962 Cleveland Hwy Ste 5, Dalton, GA 30721, USA
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What to Expect
Jump into a safe, friendly class starting with a warm-up and beginner fundamentals—escapes, sweeps, and basic submissions. You’ll progress towards live drilling and (when ready) light rolling with helpful feedback at every stage. Uniforms (gi) are available for purchase. Expect gradual progression, plenty of support, and inspiring results—from fitness improvement to practical self-defense. Classes are held in small, focused groups for personal attention.
Questions? We have the answers!
Do I need martial arts experience to join?
No. Everyone is welcome, from true beginners to experienced grapplers. Your skill level and progress are always respected.
How often are BJJ classes offered?
Class schedules accommodate morning, evening, and weekend availability. See our schedule page or contact us for current times.
Is rolling or sparring mandatory in BJJ?
Rolling is completely optional. Many members focus on technique and drilling for fitness, especially at the start.
Will I need to purchase a gi for BJJ?
Yes. Gis are required for most classes and can be purchased at G1. Coaches will assist with fitting and recommendations.